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Muscle Madness Week 2, Day 1 | 30 Min Full Body AMRAP with a Miniband

Allison Aslaksen

@Allyfit

31 minutes

Intermediate

About

To kick off Week 2, let's hit full body AMRAP! Your goal is to complete as many rounds as possible in each circuit. The Workout: 4 AMRAP Circuits/2 exercises each 6 Minutes each Equipment: Miniband & mat *Warm-up & cool-down is not included

HIIT & Interval Training

Strength

Equipments

Yoga Mat

Resistance Bands

3 months ago

Muscle Madness Week 2, Day 1 | 30 Min Full Body AMRAP with a Miniband

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

60Rental · 72 hr