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Summer Stage Pole Shenanigans 2

21 minutes
Intermediate

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These intermediate-level combos typically feature spins, climbs, sits, inverts, genies, and other pole shapes, along with a little floorwork that can be done on an outdoor stage pole. You can, of course, also try them out on an indoor pole! This combo features a forward chair spin variation with an elbow grip, a shoulder stand variation and double knee hang from the ground, an invert and sheina split, a variation from genie and a transition down to remi sit.

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17 days ago

video Perspire.tv

Summer Stage Pole Shenanigans 2

Jessica Guarrera

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