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40-Minute Total Body AMRAP | Fat-Burning Circuit Training Workout

39 minutes
Intermediate

About

How many rounds can you complete? Grab your dumbbells and let's crush this 40 minute AMRAP workout! This is the perfect routine if you're short on time and want to hit full body. The Workout: 4 AMRAP circuits/3 exercises each 6 Minutes Equipment: Heavy/moderate dumbbells & mat *Warm-up & Cool-down included

HIIT & Interval Training
Strength
Cardio Workouts

Equipments

Dumbbell
Yoga Mat

15 days ago

video Perspire.tv

40-Minute Total Body AMRAP | Fat-Burning Circuit Training Workout

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

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