Training

1 likes

4 views

STRENGTH: Incline chest, shoulders and squats

Ann Miller

@annwhitebarnfitness

Recording

46 minutes

Intermediate

About

Incline chest work for upper pecs, shoulder work including overhead press and reverse fly. Just enough squats to add variety and keep the workout moving.

Strength

Low Impact

Equipments

Dumbbell

Training Bench

21 days ago

STRENGTH: Incline chest, shoulders and squats

Ann Miller

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access