Training

1 likes

2 views

STRENGTH: Chest, triceps and just enough lower body

Ann Miller

@annwhitebarnfitness

Recording

50 minutes

Intermediate

About

In this circuit-style workout, our focus is chest and triceps with just enough lower body work to keep things moving along. YOu'll need a bench and dumbbells.

Strength

Equipments

Dumbbell

Training Bench

11 days ago

STRENGTH: Chest, triceps and just enough lower body

Ann Miller

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access