Training

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6 views

STRENGTH: Chest, triceps and just enough lower body

Recording
50 minutes
Intermediate

About

In this circuit-style workout, our focus is chest and triceps with just enough lower body work to keep things moving along. YOu'll need a bench and dumbbells.

Strength
1 month ago
video Perspire.tv

STRENGTH: Chest, triceps and just enough lower body

Ann Miller

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