Training

2 likes

6 views

CORE: Gliding Discs and Dumbbells

Ann Miller

@annwhitebarnfitness

Recording

49 minutes

Intermediate

About

Let's hit our core muscles using gliding discs and dumbbells. 45 minutes of circuit-style training with lots of sets and reps. I won't waste a moment of your time.

Core

Equipments

Dumbbell

Yoga Mat

26 days ago

CORE: Gliding Discs and Dumbbells

Ann Miller

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access