Training

2 likes

7 views

CORE: Gliding Discs and Dumbbells

Ann Miller

@annwhitebarnfitness

Recording

49 minutes

Intermediate

About

Let's hit our core muscles using gliding discs and dumbbells. 45 minutes of circuit-style training with lots of sets and reps. I won't waste a moment of your time.

Core

2 months ago

CORE: Gliding Discs and Dumbbells

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access