Training

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LOWER BODY STRENGTH: Squats, Lunges, Loop Band

Recording
48 minutes
Intermediate

About

Dumbbells, loop band and a 6-inch height platform/bench is all you need for a 45 minute lower body circuit style workout. We won't waste any time!

Strength
Low Impact

Equipments

Dumbbell
Training Bench
Resistance Bands

29 days ago

video Perspire.tv

LOWER BODY STRENGTH: Squats, Lunges, Loop Band

Ann Miller

This video will be available for 72 hours with unlimited access.

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