Training

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STRETCH: All Lower Body

Ann Miller

@annwhitebarnfitness

18 minutes

All Levels

About

15 minutes of lower body stretching using a mat and a yoga strap (a rope or dog leash will do). Just enough calf, hip, hamstring and quad work to open up after a long cardio session!

Flexibility, Mobility, & Recovery

2 months ago

STRETCH: All Lower Body

Ann Miller

This video will be available for 72 hour with unlimited access.

25Rental · 72 hr access