Training

5 likes
20 views

Erin’s Total Body Quick Workout

12 minutes
Beginner

About

This short weight routine is my most frequently used gym workout. It’s short and sweet - bi’s, tri’s, chest, back, legs and absssssss. Yaaaasssss! Enjoy!

Core
Strength
Low Impact

Equipments

Dumbbell
3 months ago
video Perspire.tv

Erin’s Total Body Quick Workout

Erin Christian

This video will be available for 72 hour with unlimited access.

20Rental · 72 hr