Training

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Erin’s Total Body Quick Workout

12 minutes
All Levels

About

This short weight routine is my most frequently used gym workout. It’s short and sweet - bi’s, tri’s, chest, back, legs and absssssss. Yaaaasssss! Enjoy!

Core
Strength
Low Impact

1 day ago

video Perspire.tv

Erin’s Total Body Quick Workout

Erin Christian

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access