Training

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Erin’s Total Body Quick Workout

12 minutes
All Levels

About

This short weight routine is my most frequently used gym workout. It’s short and sweet - bi’s, tri’s, chest, back, legs and absssssss. Yaaaasssss! Enjoy!

Core
Strength
Low Impact

21 days ago

video Perspire.tv

Erin’s Total Body Quick Workout

Erin Christian

This video will be available for 72 hours with unlimited access.

40Rental · 72 hr access