Training

3 likes

63 views

Erin’s Total Body Quick Workout

Erin Christian

@beachywellness

12 minutes

All Levels

About

This short weight routine is my most frequently used gym workout. It’s short and sweet - bi’s, tri’s, chest, back, legs and absssssss. Yaaaasssss! Enjoy!

Core

Strength

Low Impact

1 month ago

Erin’s Total Body Quick Workout

Erin Christian

This video will be available for 72 hours with unlimited access.

40Rental · 72 hr access