Training

2 likes

13 views

STRENGTH: Biceps, triceps and lower body

Ann Miller

@annwhitebarnfitness

Recording

40 minutes

Intermediate

Let's do a solid arm workout with just enough lower body reps to stoke our metabolism. You'll need a bench, dumbbells and a loop band.

Strength

Low Impact

Dumbbell

Training Bench

Resistance Bands

11 days ago

Ann Miller

This video will be available for 72 hours with unlimited access.

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