Training

2 likes

7 views

STRENGTH: Biceps, triceps and lower body

Ann Miller

@annwhitebarnfitness

Recording

40 minutes

Intermediate

Let's do a solid arm workout with just enough lower body reps to stoke our metabolism. You'll need a bench, dumbbells and a loop band.

Strength

Low Impact

2 months ago

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access