Training

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STRENGTH: Chest and back

Recording
47 minutes
Intermediate

About

Bench and dumbbells! Chest and back. I may throw in a little lower body. We will hit it hard for 45 minutes. I promise I won't waste a moment of your time.

Strength

Equipments

Dumbbell
Training Bench

12 days ago

video Perspire.tv

STRENGTH: Chest and back

Ann Miller

This video will be available for 72 hours with unlimited access.

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