Training

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CORE: Stability Ball Workout

Ann Miller

@annwhitebarnfitness

Recording

48 minutes

Intermediate

About

Grab your stability ball and dumbbells for 45 minutes of core and lower body work. Plan for lots of planks, wall squats and mobility. I won't waste a moment of your time.

Core

Low Impact

2 months ago

CORE: Stability Ball Workout

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access