Training

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Senior Stability / Balance 1 (2 of 3) Tabata

Lil Carson

@lilann23

19 minutes

Beginner

This is the second of a series of balance videos. Each exercise will be held for 30 seconds, rest 5 seconds.

Flexibility, Mobility, & Recovery

Low Impact

2 months ago

Lil Carson

This video will be available for 72 hour with unlimited access.

40Rental · 72 hr access