Training

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Senior Stability / Balance 1 (3 of 3) Tabata

Lil Carson

@lilann23

24 minutes

Beginner

Balance class set to a Tabata timer. This is the third in a series. For this level, we will hold the exercise for 40 seconds and rest for 5.

Low Impact

2 months ago

Lil Carson

This video will be available for 72 hour with unlimited access.

50Rental · 72 hr access