Training

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15 Minute Weighted Core Workout

Allison Aslaksen

@Allyfitatl

14 minutes

All Levels

About

Short on time but still want to get a great ab workout in? This one's for you! I cue you throughout all the moves so grab a weight and mat and let's do this!

Core

Equipments

Dumbbell

Yoga Mat

17 days ago

15 Minute Weighted Core Workout

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

40Rental · 72 hr access