Training

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15 Minute Weighted Core Workout

Allison Aslaksen

@Allyfitatl

14 minutes

All Levels

About

Short on time but still want to get a great ab workout in? This one's for you! I cue you throughout all the moves so grab a weight and mat and let's do this!

Core

Equipments

Dumbbell

Yoga Mat

1 month ago

15 Minute Weighted Core Workout

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

40Rental · 72 hr access