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30-Minute No Jumping, No equipment Tabata Workout

Allison Aslaksen

@Allyfitatl

31 minutes

All Levels

About

Love Tabata style workouts but hate high impact? This is the workout for you! No jumping but still high intensity! The Workout: 4 Tabata circuits/2 exercises 6 Minutes 30 sec work/15 sec rest, 4x each Equipment: Mat *Warm-up & Cool-down is not included

HIIT & Interval Training

Low Impact

Cardio Workouts

Equipments

Yoga Mat

18 days ago

30-Minute No Jumping, No equipment Tabata Workout

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

80Rental · 72 hr access