Lace up your sneakers and get ready for a brisk 30-minute walk! As a bonus, I'm adding in 1lb. wrist weights (or light hand weights) which is totally optional. Let's do this!
Cardio Workouts
Low Impact
2 months ago
Walk Off the Pounds | 30-Minute | 2-Mile Walking Routine with Wrist Weights
Allison Aslaksen
This video will be available for 72 hour with unlimited access.