Training

0 likes

1 views

Walk Off the Pounds | 30-Minute | 2-Mile Walking Routine with Wrist Weights

Allison Aslaksen

@Allyfit

30 minutes

Beginner

About

Lace up your sneakers and get ready for a brisk 30-minute walk! As a bonus, I'm adding in 1lb. wrist weights (or light hand weights) which is totally optional. Let's do this!

Cardio Workouts

Low Impact

Equipments

Dumbbell

4 months ago

Walk Off the Pounds | 30-Minute | 2-Mile Walking Routine with Wrist Weights

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

60Rental · 72 hr