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30 Minute No Equipment Total Body Workout for ALL FITNESS levels

Allison Aslaksen

@Allyfitatl

27 minutes

All Levels

About

No equipment? No problem! Do this 30 minute total body workout anywhere! This is a mix of strength and cardio. High and low impact versions demonstrated so this is great for all fitness levels.

HIIT & Interval Training

Low Impact

Equipments

Yoga Mat

22 hours ago

30 Minute No Equipment Total Body Workout for ALL FITNESS levels

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

80Rental · 72 hr access