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30 Minute No Equipment Total Body Workout for ALL FITNESS levels

Allison Aslaksen

@Allyfit

27 minutes

All Levels

About

No equipment? No problem! Do this 30 minute total body workout anywhere! This is a mix of strength and cardio. High and low impact versions demonstrated so this is great for all fitness levels.

HIIT & Interval Training

Low Impact

Equipments

Yoga Mat

4 months ago

30 Minute No Equipment Total Body Workout for ALL FITNESS levels

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

60Rental · 72 hr