Training

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Core Conditioning 7 Tabata w/ Medicine Ball

Lil Carson

@lilann23

24 minutes

Beginner

Core workout using a medicine ball set to a Tabata timer. You create your own intensity level with your pace.

Core

HIIT & Interval Training

2 months ago

Lil Carson

This video will be available for 72 hour with unlimited access.

50Rental · 72 hr access