Training

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30 Minute Cardio Step HIIT Workout

Allison Aslaksen

@Allyfitatl

32 minutes

Intermediate

About

Step up your cardio game...Literally! 30 minutes of high-energy intervals will leave your legs burning and your lungs working. Who's in? 3 Blocks/3-4 Exercises 45:30/30:20 Equipment: Step Bench *Warm-up included, cool-down is not

HIIT & Interval Training

Cardio Workouts

Equipments

Training Bench

7 days ago

30 Minute Cardio Step HIIT Workout

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

80Rental · 72 hr access