Training

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total body sculpt and step

Erin Christian

@beachywellness

32 minutes

All Levels

About

This total body workout starts off with a brief warm-up. There are additional blocks that consist of upper body, lower body, simple, step cardio, and finally finishing off with an ab set. Low weight, high repetition workout.

Strength

Core

5 hours ago

total body sculpt and step

Erin Christian

This video will be available for 72 hours with unlimited access.

50Rental · 72 hr access