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CORE: Loop band, gliding discs and dumbbells

Ann Miller

@annwhitebarnfitness

47 minutes

Intermediate

Join me for 45 minutes of core work using your body weight, a loop band, gliding discs and dumbbells. I won't waste moment of your time.

Core

Strength

Dumbbell

Yoga Mat

Resistance Bands

14 days ago

Ann Miller

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access