Training

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7 Minute Shredded Abs with a Dumbbell

Allison Aslaksen

@Allyfitatl

8 minutes

Intermediate

7 minutes is all you need to work your abs hard! All you need is one moderate dumbbell (3-10lbs). Let's go!

Core

Dumbbell

Yoga Mat

20 days ago

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

FreeRental · 72 hr access