No weights? No problem. Grab a hand towel and a sturdy chair, and let’s work full body strength.
The Workout:
3 blocks/4 exercises
45:20/2x
Equipment: Hand towel & chair
*Warm-up & cool-down is not included
Strength
5 hours ago
30-Minute Living Room Workout | Towel & Chair
Allison Aslaksen
This video will be available for 72 hours with unlimited access.