Training

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30-Minute Living Room Workout | Towel & Chair

30 minutes
All Levels

About

No weights? No problem. Grab a hand towel and a sturdy chair, and let’s work full body strength. The Workout: 3 blocks/4 exercises 45:20/2x Equipment: Hand towel & chair *Warm-up & cool-down is not included

Strength

5 hours ago

video Perspire.tv

30-Minute Living Room Workout | Towel & Chair

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

80Rental · 72 hr access