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2,000 Steps Indoor Walking Workout | Low-impact Cardio

16 minutes
Beginner

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No matter what the weather is, you can get your daily steps in! Join me in this quick 1-Mile Walking Workout that can be done easily at home! On average we'll hit 2,000 steps! The Workout: 12 Exercises 60 seconds work/15 seconds rest *Warm-up & cool-down is not included

Cardio Workouts

1 day ago

video Perspire.tv

2,000 Steps Indoor Walking Workout | Low-impact Cardio

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

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