Training

1 likes

12 views

UPPER BODY: Chest, Shoulder Press, Pullovers and Core

Ann Miller

@annwhitebarnfitness

46 minutes

Intermediate

About

This non-stop dumbbell workout includes chest work (flat bench and incline), shoulder presses, pullovers and just enough core work to make you happy. We don't waste a moment of time.

Strength

Core

Low Impact

19 days ago

UPPER BODY: Chest, Shoulder Press, Pullovers and Core

Ann Miller

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access