Training

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UPPER BODY: Back and Biceps

Ann Miller

@annwhitebarnfitness

48 minutes

All Levels

About

Grab your bench and heavy dumbbells for 45 minutes of back and biceps work. I won't waste a minute of your time. If you are new to strength work, lighten up and allow yourself to adjust to the pace of the workout. Take breaks when needed.

Strength

Low Impact

3 months ago

UPPER BODY: Back and Biceps

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access