Intermediate Combo 1: Libulella to Martini to Jasmine Variations

About

In this high beginner/pre-intermediate combo, we will start with a review of front and back hook spins around the pole before ascending in a side climb. From there, you will enter a libulella variation that does not require a high level of flexibility. You will then descend into a martini/tea party sit, followed by a transition to a jasmine variation. Finally, you will lower yourself to the floor in an open split shape and finish with simple leg waves on your back.