Training

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Tech Neck Causes and Solutions

Pain Management Coaching

@baileymcoaching

9 minutes

Beginner

About

Lecture style video explaining what causes tech neck (forward hunched posture) and some easy everyday lifestyle changes and exercises that can help you reverse it

Strength

Flexibility, Mobility, & Recovery

Equipments

This can be Done with No Equipment

2 hours ago

Tech Neck Causes and Solutions

Pain Management Coaching

This video will be available for 72 hours hours with unlimited access.