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Training

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5 Min Jog

Katrina Coelho

@Kat2530

7 minutes
Beginner

About

Doing a five minute jog while talking about breathing patterns

Cardio Workouts
Running
Mindfulness & Wellness

Equipments

Treadmill

21 days ago

video Perspire.tv

5 Min Jog

Katrina Coelho

This video will be available for 72 hours with unlimited access.

30Rental ยท 72 hr access