All exercises are 4 Sets of 12-15 reps.
A ritual of iron and agony. We descend into the depths of the lower body, shattering limits and sacrificing every fiber to the altar of the squat rack. Let the burn be your baptism. Hail the pump.
Strength
4 months ago
Crushing Leg Day
CJ Bennett
This video will be available for 72 hour with unlimited access.