Training

1 likes

3 views

Building a strong core with cardio

30 minutes
Intermediate

About

Join me for a half hour workout where you will get your heart rate up while strengthening your core. Open to all levels

HIIT & Interval Training
Core
Strength

12 days ago

video Perspire.tv

Building a strong core with cardio

Laura Tabloski

This video will be available for 72 hours hours with unlimited access.

20