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Muscle Up Monday 💪 From confused ➡️ confident, one machine at a time! Today we’re tackling the Pendulum Squat Machine, an amazing tool for building serious quad and glute strength while supporting your back and helping you dial in your squat depth. If this machine has ever made you pause and think “Am I doing this right?”… you’re not alone. That’s exactly why we break it down. Confidence in the gym starts with learning the tools around you. One machine at a time, we’re getting stronger together. Let’s get after it. 🔥