Training

2 likes

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Foot Pain/Plantar Fasciitis (Lecture)

12 minutes
Beginner

About

This lecture style video details the causes of plantar fasciitis/foot pain and why your strategies to solve it may not be working. You learn about the muscle imbalances leading to foot pain and how to fix them.

Strength
Low Impact

Equipments

This can be Done with No Equipment

2 days ago

video Perspire.tv

Foot Pain/Plantar Fasciitis (Lecture)

Bailey McDonough

This video will be available for 72 hours hours with unlimited access.

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