This lecture style video details the causes of plantar fasciitis/foot pain and why your strategies to solve it may not be working. You learn about the muscle imbalances leading to foot pain and how to fix them.
Strength
Low Impact
Equipments
This can be Done with No Equipment
2 days ago
Foot Pain/Plantar Fasciitis (Lecture)
Bailey McDonough
This video will be available for 72 hours hours with unlimited access.