Training

9 likes

50 views

Attention Moms! Standing Crunches done the RIGHT way

Kristen Jones

@Queenkj84

3 minutes

Beginner

About

In this video I'm showing you the RIGHT and WRONG way to do standing crunches. Whether you are in your first trimester or your 2nd month of postpartum, standing crunches are perfect for you! Try it out and share it with another mom! Let's get Hyped Up!!!

Low Impact

Pre- & Postnatal

Core

Equipments

This can be Done with No Equipment

24 days ago

Attention Moms! Standing Crunches done the RIGHT way

Kristen Jones

This video will be available for 72 hours hours with unlimited access.