Training

1 likes

7 views

60 Minute "Ass Class" Series. "Strength Flow"

Michelle Rousseau

@Michelle_Rou

58 minutes

Intermediate

A 60 minute strength and conditioning workout suitable for most levels. Equipment needed: 2 dumbbells, bench or chair, yoga mat.

HIIT & Interval Training

Core

Strength

Dumbbell

Training Bench

Yoga Mat

19 days ago

Michelle Rousseau

This video will be available for 72 hours hours with unlimited access.

100