Training

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60 Minute "Ass Class" Series. "Of Course There Are Burpees"

Michelle Rousseau

@Michelle_Rou

57 minutes

Intermediate

60 minute strength and conditioning workout suitable for most levels. Equipment needed: 2 dumbbells (or KBs), bench or chair, yoga mat.

HIIT & Interval Training

Core

Strength

Dumbbell

Training Bench

Yoga Mat

2 months ago

Michelle Rousseau

This video will be available for 72 hours hours with unlimited access.

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