Training

2 likes

10 views

60 Minute "Ass Class" series. "New Gym New Dog"

50 minutes
Intermediate

About

A 60 minute strength and conditioning workout suitable for most levels. Equipment needed: 2 dumbbells, bench or chair, yoga mat.

Core
HIIT & Interval Training
Strength

Equipments

Dumbbell
Training Bench
Yoga Mat

4 months ago

video Perspire.tv

60 Minute "Ass Class" series. "New Gym New Dog"

Michelle Rousseau

This video will be available for 72 hours with unlimited access.

100Rental ยท 72 hr access