Training

2 likes

8 views

60 Minute "Ass Class" series. "New Gym New Dog"

50 minutes
Intermediate

About

A 60 minute strength and conditioning workout suitable for most levels. Equipment needed: 2 dumbbells, bench or chair, yoga mat.

Core
HIIT & Interval Training
Strength

Equipments

Dumbbell
Training Bench
Yoga Mat

2 months ago

video Perspire.tv

60 Minute "Ass Class" series. "New Gym New Dog"

Michelle Rousseau

This video will be available for 72 hours hours with unlimited access.

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