Training

1 likes

3 views

60 Minute "Ass Class' - Get Up Cardio Sculpt

Michelle Rousseau

@Michelle_Rou

1 hour

Intermediate

A 60 minute strength and conditioning workout suitable for most levels. Equipment needed: 2 dumbbells , chair or bench, yoga mat.

HIIT & Interval Training

Strength

Core

7 months ago

Michelle Rousseau

This video will be available for 72 hour with unlimited access.

100Rental · 72 hr access