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Day 5 | SHOULDERS & ARMS Detail + Burn 🔥 💪🏽

@fitfuture365 🟠

@Coach_B

2 minutes

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Day 5/5 DAY 5 – SHOULDERS & ARMS Detail + Burn • Arnold Press – 3x10 • Cable Triceps Pushdown – 3x12 • Overhead Cable Triceps Extension – 3x10 • One Arm Dumbbell Shoulder Press – 3x10 💯 Detail separates good from great.

Strength

9 months ago

Day 5 | SHOULDERS & ARMS Detail + Burn 🔥 💪🏽

@fitfuture365 🟠

This video will be available for 72 hour with unlimited access.

45Rental · 72 hr access