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Day 2 | Legs & core burner 🔥

@fitfuture365 🟠

@Coach_B

2 minutes

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Day 2/5 DAY 2 – LEG DRIVE Quads • Glutes • Hamstrings • Squats – 4x8–10 • Reverse Lunges – 3x10/leg • Romanian Deadlift – 3x10 • Leg Press – 3x12 • Standing Calf Raises – 4x15–20 💥 Strong legs build strong momentum.

HIIT & Interval Training

Core

Flexibility, Mobility, & Recovery

9 months ago

Day 2 | Legs & core burner 🔥

@fitfuture365 🟠

This video will be available for 72 hour with unlimited access.

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