Training

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β€’ Built to Push: Chest, Triceps & Core 🎯

3 minutes
All Levels

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πŸ’₯Chest β€’ Triceps β€’ Core πŸ’« Incline & flat presses for power! πŸ’ͺ🏽 Flyes for separation Extensions & dips for triceps πŸ‘Š Crunches + leg raises to finish strong! 🦡🏾 Train with purpose. #FitFuture365 #StrengthTraining #PushWorkout

Core
Strength
9 months ago
video Perspire.tv

β€’ Built to Push: Chest, Triceps & Core 🎯

@fitfuture365 🟠

This video will be available for 72 hour with unlimited access.

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