Training

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14 Days ABS and CORE Challenge - Day 4

10 minutes
All Levels

About

Day 4. You’re almost halfway! 🔥 Today’s routine continues our journey, tightening your waistline and improving posture. No equipment needed, just clear space and commitment! This challenge is designed to activate every layer of your core, helping you move better and feel stronger each day.

Core
Strength

Equipments

Yoga Mat

6 months ago

video Perspire.tv

14 Days ABS and CORE Challenge - Day 4

Andreea Petcu

This video will be available for 72 hours with unlimited access.

25Rental · 72 hr access