Training

2 likes

16 views

200 Heel lifts

Benjamin Davenport

@HereToHelpYou

7 minutes

Intermediate

A total of 200 heel lifts with a minute of touching my toes. And the added boost from drinking electrolytes water (Liquid I.V.)

Balance

Flexibility, Mobility, & Recovery

This can be Done with No Equipment

Yoga Mat

6 months ago

Benjamin Davenport

This video will be available for 72 hours hours with unlimited access.