Training

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How To Master Your First Handstand

5 minutes
Intermediate

About

Today we breakdown how to develop the essential components to nail your first handstand. Everyone is slightly different and the handstand is the most tedious skill to learn... You need to implement the right training and focus on the right drills for you!

Balance
Core
Flexibility, Mobility, & Recovery

8 months ago

video Perspire.tv

How To Master Your First Handstand

Cory Robinson

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