Training

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32 views

EOTD - kneeling wall thoracic rotations

Quirky Powerlifter

@TheQuirkyPwrlfter

1 minute

All Levels

This is a fantastic move for thoracic mobility. See the full video here -> https://perspire.tv/videos/68d883dca55b2400180e54ad

Flexibility, Mobility, & Recovery

Low Impact

10 months ago

Quirky Powerlifter

This video will be available for 72 hour with unlimited access.

FreeRental · 72 hr access