Training

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Sumo Squats: Power Glutes ⚡️

@fitfuture365 🟠

@Coach_B

0 minutes

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About

Stance: Stand with your feet wider than shoulder-width, with your toes pointed out at a 45-degree angle. Weight: Hold a single dumbbell vertically with both hands and let it hang down between your legs

Core

Flexibility, Mobility, & Recovery

Strength

1 year ago

Sumo Squats: Power Glutes ⚡️

@fitfuture365 🟠

This video will be available for 72 hour with unlimited access.

FreeRental · 72 hr