Training

4 likes

8 views

Strength & Balance 3

Jennifer Ritter

@Asfitstudio

26 minutes

Beginner

About

Strengthen your muscles while improving your balance and coordination. This video is for all fitness levels. You will need a small ball, chair, resistance band with handles and resistance loop band.

Balance

Cardio Workouts

Strength

1 year ago

Strength & Balance 3

Jennifer Ritter

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr