Training

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3 views

Heel Lifts + Toe touches

Benjamin Davenport

@HereToHelpYou

5 minutes

Intermediate

About

What I failed to mention in the other video about heel lifts helping you grow taller was that you have to touch your toes. That exercise stretches the muscles of your calves and adds to your height.

Flexibility, Mobility, & Recovery

1 year ago

Heel Lifts + Toe touches

Benjamin Davenport

This video will be available for 72 hour with unlimited access.

55Rental · 72 hr