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Bands and Butts

Erin Christian

@beachywellness

25 minutes
All Levels

About

Band work-out with a focus on core and lower body. This is a GREAT total body work-out.

HIIT & Interval Training
Balance
Strength

Equipments

Dumbbell
Yoga Mat

10 months ago

video Perspire.tv

Bands and Butts

Erin Christian

This video will be available for 72 hours with unlimited access.

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